Psychologist. Consultant.
Coach.
creative.
Dedicated to building a more resilient world through mindfulness, empathy, and values-driven leadership.
&
I am an ampersand.
I wear many hats. But the word that pulls it all together for me is resilience.
UX & Academic Research
Crafting user-centered solutions
Speaking & Training
Facilitating growth in group settings
Digital Health Consulting
Advising and mentoring startups
Leadership Coaching
Fostering growth and preventing burnout
Evidence-Based Therapy
Addressing stress and anxiety
Mindfulness Training
Holding space for deep presence
Heart-centered solutions
I believe empathy-driven and ethical research is essential at every stage of design.
About me
I am a multi-passionate, multi-faceted human.
In every aspect of my career, I am deeply devoted to building and contributing to a more gritty and growth-oriented world. Whether that is through clinical practice, through user research, through coaching and consulting, through yoga and meditation, or through writing, content creation, and thought leadership.
Working with me
No matter what hat I’m wearing when I work with you (coach, speaker, therapist, consultant), my goal is to be fully present, dig deep, and help you mindfully unearth insights and values-driven solutions that help you live and lead with intention.
Let's Chat.
If you are interested in working with me in any capacity, send me a message and let me know how I can be of service.